They Are Progressions Taking You
Towards Something Bigger.
They Are Living/Evolving Programs
Personalized For You
12 Sessions A Month Of High Intensity Interval Functional Strength & Conditioning Will Transform Your Life - 100% Guaranteed
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Aren't Workouts At All
OUR SECRET WEAPON IS A PERFECT BOND BETWEEN DIGITAL
PERSONAL TRAINING CONVENIENCE
AND CONSISTENT AND LIVE COACHING
FROM A PASSIONATE PROFESSIONAL OF YOUR CHOOSING.
Each of our certified coaches are experts at guiding you on Your Performance Journey. They skillfully listen, motivate, modify, and guarantee your success by holding you accountable to your self-defined performance goals.
HOW DOES IT WORK?
BASED UPON THE BEST MOVEMENT SYSTEMS
ON THE PLANET
Experience the amazing fusion of StrongFirst Kettlebell Training,
Functional Movement Systems Screening and Corrective Exercises, Original Strength Neural Resets, BackFitPro Spine Health Recommendations, And Reflexive Performance Resets Wake-Up Drills.
GET STARTED TODAY!
The Plaza Fitness Performance
Make the most of your time and enhance your active lifestyle with online personal training. No more guessing or spinning your wheels!