They Are Progressions Taking You
Towards Something Bigger.
They Are Living/Evolving Programs
Personalized For You
12 Sessions A Month Of High Intensity Interval Functional Strength & Conditioning Will Transform Your Life - 100% Guaranteed
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Aren't Workouts At All
OUR SECRET WEAPON IS A PERFECT BOND BETWEEN DIGITAL
PERSONAL TRAINING CONVENIENCE
AND CONSISTENT AND LIVE COACHING
FROM A PASSIONATE PROFESSIONAL OF YOUR CHOOSING.
Each of our certified coaches are experts at guiding you on Your Performance Journey. They skillfully listen, motivate, modify, and guarantee your success by holding you accountable to your self-defined performance goals.
HOW DOES IT WORK?
BASED UPON THE BEST MOVEMENT SYSTEMS
ON THE PLANET
Experience the amazing fusion of StrongFirst Kettlebell Training,
Functional Movement Systems Screening and Corrective Exercises, Original Strength Neural Resets, BackFitPro Spine Health Recommendations, And Reflexive Performance Resets Wake-Up Drills.
GET STARTED TODAY!
The Plaza Fitness Performance
Get Your First Month Free
Make the most of your time and enhance your active lifestyle with online personal training. No more guessing or spinning your wheels!
PERSONALIZATION IS KEY TO PROGRESSING TOWARDS YOUR TOTAL BODY TRANSFORMATIONLEARN MORE
Do you have a desire to transform your body but just need the support, guidance, and motivation to make it happen?
Take advantage of a digital personal training platform with live coaching that conveniently fits into your lifestyle without sacrificing time and effort.
Meet Your Personal Training Control Panel
Sessions On Demand
And Much More ...
Of Personal Training
Evolve & Experience
Consistent Live 1-to-1 Coaching
Bond The Best of Digital and Personal
Build The Foundation Of Your Desires
DO YOU WANT TO LEARN WHY PERFORMANCE TRAINING IS THE CUTTING EDGE OF EXERCISE SCIENCE?