518-482-2266

Contact Us

Address

Stuyvesant Plaza, 1475 Western Avenue, Albany, NY 12203.

Phone
EMail

admin@plazafitnessperformance.com

About Us

OUR PASSION:

Delivering the cutting edge of Exercise Science, Your Performance Journey, to help members realize their health & fitness dreams.

OUR NICHE:

Personalizing fitness and guaranteeing per session progression using the gold standard operating system, Your Performance Journey.

OUR THREE UNIQUES:

  1. Engaging professionals who inspire greatness
  2. An authentic service that personalizes, guarantees per session progression, and celebrates quick wins and milestone achievement
  3. An operating system built upon natural movement that connects the body and the process seamlessly, resulting in true strength, graceful aging, and optimal health.

OUR CORE VALUES:

  1. SMILE, BE HAPPY, AND HAVE FUN
  2. PRACTICE WHAT YOU PREACH
  3. CARE ABOUT OTHERS
  4. DESIRE GROWTH, BE COACHABLE & KNOW YOUR SHIT (YPJ)
  5. MAKE AN IMPACT AND GUARANTEE PER SESSION PROGRESSION
  6. COMMIT TO EXCELLENCE & WORLD CLASS COACHING
  7. STAY T.R.U.E. TO EACH OTHER (Trust / Respect / Understand / Enjoy)
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