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8 Essential Elements For Optimal Strength & Conditioning Did you do what it takes this weekend to Look Great, Feel Great, and Perform Your Best? This morning I made it to the club to coach a client and livestream Deathwish to our followers around the country. I made the sacrifice of getting up early to help others with their health & fitness. All of us sacrifice something when we choose to exercise and eat better. To sacrifice is to surrender something for the sake of something else. What Are You Sacrificing? I believe each of you sacrifice